Healthy lifestyle 1 physical fitness It’s very necessary to be physically fit Doing yoga , swimming, cycling, walking, dancing ….! Can make us active 2 mental fitneess Just being physically fit doesn’t state our health condition being mentally fit is too important Avoid stress,stay cool, think positive 3 diet Maintain a healthy diet by eating a balanced food instead of a junk foods and oily items. drink a plenty of water. 4 socially active Being socially active with all in a friendly way makes our stress less and builds a confidence be good and do good 5 happiness Being happy all the tym is much difficult task but try to be happy always and make others happy the day without laughter is the day wasted ❤️

Healthy lifestyle 1 physical fitness It’s very necessary to be physically fit Doing yoga , swimming, cycling, walking, dancing ….! Can make us active 2 mental fitneess Just being physically fit doesn’t state our health condition being mentally fit is too important Avoid stress,stay cool, think positive 3 diet Maintain a healthy diet by eating a balanced food instead of a junk foods and oily items. drink a plenty of water. 4 socially active Being socially active with all in a friendly way makes our stress less and builds a confidence be good and do good 5 happiness Being happy all the tym is much difficult task but try to be happy always and make others happy the day without laughter is the day wasted ❤️